Reviewed
Verified by SAC team
+20
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Cheapest Standardized (with caveats)
NOW Foods

NOW Supplements Black Cohosh Root 80 mg with Licorice and Dong Quai, 90 Veg Capsules Review

NOW's formula is the cheapest way to get a standardized black cohosh extract (80 mg at 2.5% triterpene glycosides, 2 mg 27-deoxyactein) from a GMP-audited maker. The complication is right on the label: it also contains licorice root and dong quai. Those additions mean any effect can't be attributed to black cohosh alone, and licorice in particular carries its own blood-pressure and potassium cautions. Great actives-per-dollar; less clean as a black cohosh study of one.

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Read the complete Black Cohosh guide →
▸ THE SCORE

How we built the SAC Product Score™6.8/10

Standardization & Actives30%8/10

The black cohosh portion is genuinely standardized — 80 mg extract at 2.5% triterpene glycosides (2 mg 27-deoxyactein), matching the studied actives.

Third-Party Testing20%6/10

NOW runs an extensive in-house GMP lab program and is Non-GMO, but there is no independent third-party seal on this SKU.

Dose vs Clinical Range25%6/10

80 mg black cohosh extract at one capsule twice daily is in range, but the added botanicals mean the effective black cohosh exposure isn't the whole story.

Tolerability & Safety15%5.5/10

Licorice root can raise blood pressure and deplete potassium, and dong quai has anticoagulant and photosensitivity cautions — extra risks layered on top of black cohosh's liver flag.

Value10%8.5/10

Around $11 makes it the cheapest standardized extract here, though the added herbs are why it's cheap rather than a pure black cohosh bargain.

▸ SPECS

The product at a glance

Form
Vegetarian capsule (combo formula)
Dose
80 mg extract (2.5% triterpene glycosides) + licorice + dong quai; 1 cap twice daily
Count
90 veg capsules
Standardization
2.5% triterpene glycosides = 2 mg 27-deoxyactein
Testing
GMP Quality Assured; Non-GMO; vegetarian
Cost per dose
~$0.24/day at 2 capsules
▸ TRUTH CHECK

Marketing claims vs. reality

Verified

Standardized to 2.5% triterpene glycosides

The label lists 80 mg extract standardized to 2.5% triterpene glycosides (2 mg 27-deoxyactein), the marker actives used in research.

Partial

Effects come from black cohosh

The formula also contains licorice and dong quai, so any benefit cannot be attributed to black cohosh alone — a confounded combination.

Not verified

Suitable for anyone seeking menopause support

Licorice can raise blood pressure and lower potassium, and dong quai has anticoagulant cautions, making this combo inappropriate for people with hypertension or on blood thinners.

▸ THE DEEP DIVE

What our test actually found

01Standardized core, confounded formula

The black cohosh itself is well-standardized, which is why it ranks above the whole-root picks. But bundling licorice and dong quai turns it into a multi-herb product — you can't isolate black cohosh's contribution, and that's a real drawback if you're testing whether black cohosh works for you.

02Licorice deserves a real caution

Glycyrrhizin in licorice root can cause sodium retention, hypertension and hypokalemia with regular use. Anyone with high blood pressure, heart or kidney concerns should treat this combo with more caution than a single-herb black cohosh.

▸ THE TRADE-OFFS

Pros & cons, no sugar-coating

Pros
  • Cheapest standardized (2.5% glycoside) extract in the lineup
  • GMP-audited, Non-GMO manufacturer with strong in-house QC
  • 80 mg standardized black cohosh core dose
  • Vegetarian capsules
Cons
  • Added licorice and dong quai confound the black cohosh effect
  • Licorice carries blood-pressure and potassium cautions
  • Dong quai adds anticoagulant and photosensitivity concerns
  • No independent third-party seal
▸ THE BOTTOM LINE

A bargain combo, not a clean black cohosh trial

NOW gives you a legitimately standardized black cohosh extract at the lowest price here, but the added licorice and dong quai make it a multi-herb formula with extra cautions rather than a clean single-herb test. Choose it only if you specifically want a combination product and have no blood-pressure or anticoagulant concerns; otherwise a single-herb standardized extract is the wiser buy.

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▸ ALTERNATIVES

If this doesn’t fit — try these

▸ RESEARCH

Sources & further reading

  1. Borrelli F, Ernst E. Black cohosh (Cimicifuga racemosa) for menopausal symptoms: a systematic review of its efficacy. Pharmacol Res. 2008;58(1):8-14.Borrelli F, Ernst E · 2008 · Pharmacological Research · PMID 18585461

    Black cohosh (Cimicifuga racemosa) for menopausal symptoms: a systematic review of its efficacy

    Efficacy of black cohosh is uncertain and combination products complicate attribution of any observed effect.

  2. Leach MJ, Moore V. Black cohosh (Cimicifuga spp.) for menopausal symptoms. Cochrane Database Syst Rev. 2012;(9):CD007244.Leach MJ, Moore V · 2012 · Cochrane Database of Systematic Reviews · PMID 22972105

    Black cohosh (Cimicifuga spp.) for menopausal symptoms

    Insufficient evidence that black cohosh, alone or combined, outperforms placebo for menopausal symptoms.