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Nutricost

Nutricost Iron Bisglycinate 25 mg Review

This is the smart-money buy. The iron molecule is identical to the pricier clinician brands — 25 mg of ferrous bisglycinate chelate — the dose is right for repletion, and Nutricost publishes per-batch third-party testing. The only thing you give up versus Thorne is a product-level certification seal, and if that does not matter to you, the savings are substantial.

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▸ THE SCORE

How we built the SAC Product Score™8.8/10

Form & Bioavailability30%9/10

Ferrous bisglycinate chelate — the same well-absorbed, gentle non-heme form as our top pick. The molecule that matched double-dose ferrous sulfate on efficacy in trials (Milman 2014).

Dose Appropriateness20%9/10

25 mg elemental per capsule is a proper repletion dose for correcting confirmed low iron, once daily.

GI Tolerance & Safety20%9/10

Bisglycinate's low irritation profile applies here as it does to any chelate. The bulk bottle does invite indefinite use, so ferritin guidance still matters.

Third-Party Testing & Purity20%8/10

Publishes per-batch third-party results from ISO-accredited labs and is made in an NSF-certified GMP facility — strong, but batch testing is a notch below a product-level NSF/USP seal.

Value per Serving10%9.5/10

At roughly $0.07 per capsule across 240 servings, it is the cost-per-milligram leader among chelates by a wide margin.

▸ SPECS

The product at a glance

Form
Ferrous bisglycinate chelate (Ferrochel)
Elemental iron
25 mg per capsule
Size
240 capsules (240 servings)
Testing
Per-batch third-party (ISO-accredited labs)
Facility
NSF-certified GMP; Non-GMO, gluten-free
Serving
1 capsule daily
Price (approx.)
~$16.95
Cost / serving
~$0.07
▸ TRUTH CHECK

Marketing claims vs. reality

Verified

Same 25 mg Ferrochel chelate as the pricier clinician brands

Both use ferrous bisglycinate chelate at 25 mg elemental; the functional form is identical, which is why the efficacy and tolerance literature (Milman 2014, Name 2018) applies equally.

Verified

Publishes per-batch third-party test results

Nutricost provides batch-level certificates of analysis from ISO-accredited labs — real verification, though it is batch testing rather than a certified finished-product seal.

Verified

Cost-per-milligram leader among chelates

At ~$0.07 per 25 mg capsule over 240 servings, it undercuts every other chelate in the set several-fold.

Verified

Non-GMO and gluten-free

Consistent with the product's stated certifications and facility standards; a low-risk formulation claim.

Partial

Equivalent to a product-level NSF/USP certification

It is third-party batch tested in an NSF-certified GMP facility, but that is not the same as a product-level NSF/USP seal — the finished product itself is not certified.

▸ THE DEEP DIVE

What our test actually found

01The molecule is the whole point

An iron supplement is only as good as its form and dose, and here both match the $14 clinician pick exactly: 25 mg of bisglycinate chelate. Everything the absorption and tolerance research says about that form applies to this bottle.

02Batch testing is real — but read it precisely

Nutricost publishes per-batch COAs, which is more transparency than most budget brands offer. It is not, however, a product-level NSF or USP certification. That is the single, honest difference between this and our #1.

03The 240-count is a double-edged bottle

Eight months of iron in one purchase is excellent value and a mild risk: it makes it easy to keep dosing past the point of repletion. Treat it as a supply, not a license — retest ferritin and stop when you are replete.

04Where the savings come from

You are not buying a cheaper or weaker iron. You are skipping the certification-and-brand premium. For most people correcting a deficiency at home, that is money kept, not quality lost.

▸ THE TRADE-OFFS

Pros & cons, no sugar-coating

Pros
  • Same 25 mg Ferrochel chelate as Thorne for a fraction of the price
  • 240-count is the cost-per-milligram leader among chelates
  • Publishes per-batch third-party test results
  • Non-GMO and gluten-free
  • Made in an NSF-certified GMP facility
Cons
  • 'Third-party tested' is batch testing, not a product-level NSF/USP seal
  • Bulk 240-count invites indefinite use — still needs ferritin guidance
▸ THE BOTTOM LINE

The smart-money iron

The molecule is identical to the pricier clinician brands, the dose is right, and the brand publishes batch testing. You give up only the product-level certification seal — if that does not matter to you, buy this and pocket the difference.

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▸ ALTERNATIVES

If this doesn’t fit — try these

▸ RESEARCH

Sources & further reading

  1. Milman N, et al. J Perinat Med. 2014;42(2):197-206.Milman N, Jønsson L, Dyre P, Pedersen PL, Larsen LG · 2014 · Journal of Perinatal Medicine · PMID 24152889

    Ferrous bisglycinate 25 mg iron is as effective as ferrous sulfate 50 mg iron in the prophylaxis of iron deficiency and anemia during pregnancy in a randomized trial

    A 25 mg bisglycinate dose matched 50 mg ferrous sulfate for preventing deficiency with fewer GI complaints, validating the form used here.

  2. Name JJ, et al. Curr Pediatr Rev. 2018;14(2):123-129.Name JJ, Vasconcelos AR, Maluf MCVR · 2018 · Current Pediatric Reviews · PMID 30280670

    Iron Bisglycinate Chelate and Polymaltose Iron for the Treatment of Iron Deficiency Anemia: A Pilot Randomized Trial

    Iron bisglycinate chelate significantly raised ferritin and MCH, supporting the repletion capability of this form.

  3. Stoffel NU, et al. Lancet Haematol. 2017;4(11):e524-e533.Stoffel NU, Cercamondi CI, Brittenham G, et al. · 2017 · The Lancet Haematology · PMID 29032957

    Iron absorption from oral iron supplements given on consecutive versus alternate days and as single morning doses versus twice-daily split dosing in iron-depleted women

    Alternate-day, single-dose iron optimized fractional absorption — relevant to stretching a large 240-count bottle efficiently.