Nutricost CDP Choline (Citicoline) 300mg Review
#7 of 9 · Best Value Citicoline✓ Label verified · Supplement Facts read Sep 7, 2026Real retailer photo, cut out. Label unedited.
Consider it. Most citicoline per dollar. The value pick among CDP-choline products: 300mg per cap, 120 count, low price.
~$22~$0.18 / capsule
Why It Scores 6.0 — And The Label Line Behind Each Number
Form & Bioavailability
25% of scoreCiticoline is bioavailable but brain-oriented; on the liver axis it is off-target, and Nutricost adds no liver-specific formulation.
- Form
- Veg capsule (citicoline / CDP-choline)
Dose vs Clinical Range
25% of score300mg is the highest citicoline dose on the list and sits within the studied 250-500mg cognition range.
- Dose
- 300mg citicoline per capsule
Third-Party Testing & Purity
20% of scoreNon-GMO, vegetarian, gluten-free, GMP, but Nutricost's third-party testing disclosure is lighter than Thorne or Life Extension.
- Testing
- Non-GMO, vegetarian, gluten-free, GMP
Tolerability & Safety
15% of scoreCiticoline is generally well tolerated; occasional mild GI effects. No odor concern.
Value
15% of scoreAround $22 for 120 caps of 300mg is the best citicoline value here, though citicoline as a category costs more than bitartrate.
- Count
- 120 capsules
- Cost per dose
- ~$0.18 per capsule (approx, not live-checked)
- More Specs
- Standardization
- Single-ingredient CDP-choline
Label verified. Every figure read from the Supplement Facts photo, Sep 7, 2026.
Marketing Claims Vs. Reality
Best-value citicoline with a higher 300mg dose
At ~$22 for 120 caps of 300mg, it offers the most citicoline per dollar of the three CDP-choline products in the sourcing file.
Citicoline supports liver/NAFLD
No robust human evidence shows citicoline treats NAFLD; its trial base is cognitive (PMID 34191026). The liver rationale is limited to general choline adequacy.
What Our Test Actually Found
The budget citicoline
Higher dose and lower price make Nutricost the rational citicoline value pick over Jarrow and Life Extension if cognition is your goal.
Lighter testing paper trail
Nutricost is GMP and Non-GMO but discloses less third-party verification than Thorne or the standardized Cognizin brands, which is part of why it sits below them.
Full analysis: all pros & cons (7), buy if / skip if
- Highest citicoline dose per cap on the list
- Cheapest citicoline per milligram here
- Vegetarian, gluten-free, 120-count
- Single-ingredient, no fillers of concern
- Cognition form, off-target for liver goal
- Testing disclosure lighter than premium brands
- Citicoline category costs more than bitartrate for the liver purpose
- Highest citicoline dose per cap on the list
- Cheapest citicoline per milligram here
- Vegetarian, gluten-free, 120-count
- Cognition form, off-target for liver goal
- Testing disclosure lighter than premium brands
- Citicoline category costs more than bitartrate for the liver purpose
The value pick among CDP-choline products: 300mg per cap, 120 count, low price. Right choice if you want citicoline for cognition on a budget, wrong list for a liver goal.
Nutricost offers the highest citicoline dose here, 300mg, at the lowest citicoline price, in a vegetarian, GMP-made cap. If you have decided you want citicoline, this is the value option. It sits at #7 because citicoline is a cognition form, not a liver treatment, and Nutricost's testing documentation is lighter than the premium brands.
Value citicoline, wrong goal for liver
If you want citicoline for focus and mental energy on a budget, Nutricost is the pick. For the liver/methylation goal of this list, a bitartrate or phosphatidylcholine is the better and often cheaper choice.
If This Doesn’t Fit — Try These
05Jarrow Citicoline 250 mg
An excellent product for the wrong goal.
01Pure Encapsulations 275 mg
For the stated goal — repleting choline for liver and methylation support — this is the pick that respects your intelligence.
Quick Answers
Why buy Nutricost over Life Extension?
More dose for less money and the same CDP-choline molecule. You give up the branded Cognizin standardization and some testing disclosure.
Will citicoline help my fatty liver?
There is no good evidence it treats NAFLD. Use citicoline for cognition; address liver fat with diet, weight loss and medical care.
Sources & Further Reading
2 peer-reviewed sources, each linked to PubMed
- [1] Nakazaki E, et al. J Nutr. 2021;151(8):2153-2160. PMID 33978188 — Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. Citicoline improved memory in older adults, defining its evidence base as cognitive rather than hepatic.
- [2] Sherriff JL, et al. Adv Nutr. 2016;7(1):5-13. PMID 26773011 — Choline, Its Potential Role in Nonalcoholic Fatty Liver Disease, and the Case for Human and Bacterial Genes. Reviews choline's plausible but unproven role in NAFLD, emphasizing that supplementation benefit is not established outside deficiency.
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