Heritage Store USDA Organic Black Seed Oil, 8 fl oz Review

Heritage Store USDA Organic Black Seed Oil, 8 fl oz — productSAC Studio
Best Organic in GlassCONSIDER
How the score breaks downHide breakdown
SAC Product Score™ — how it breaks down
  • Thymoquinone Disclosure & Dose30%6.4
  • Extraction & Freshness20%9.0
  • Purity & Testing20%8.6
  • Form & Dosing Accuracy15%8.0
  • Value15%8.6

Buy it if you want organic in glass and can live without a TQ number

Buy if…
  • You want USDA Organic oil in a glass bottle
  • You want a single-ingredient, cold-pressed oil
Skip if…
  • You want thymoquinone declared
  • You want a fatty-acid breakdown on the panel
Read the full analysis
Also buy if…
  • You do not need a thymoquinone figure to buy
Also skip if…
  • You want a softgel

Heritage Store's black seed oil is exactly what it says: 4.6 g of USDA Organic black cumin seed oil per 5 mL teaspoon, 47 servings per 8 fl oz glass bottle, cold-pressed, no other ingredients. It is the only organic oil on this list in glass. It is also one of five liquids here whose panel declares no thymoquinone amount or percentage, and that single omission is what separates it from Nature's Way.

▸ THE SCORE

How we built the SAC Product Score™7.9/10

Thymoquinone Disclosure & Dose30%6.4/10

No thymoquinone amount or percentage on the panel; a 5 mL teaspoon delivers 4.6 g of oil, above the trial doses, but its TQ content is unknown.

Extraction & Freshness20%9/10

Cold-pressed organic oil in a dark glass bottle, the best storage format on the list.

Purity & Testing20%8.6/10

USDA Organic seal on the panel; no third-party testing statement printed.

Form & Dosing Accuracy15%8/10

A 5 mL teaspoon of liquid; standard liquid dosing and taste.

Value15%8.6/10

About $0.62 per serving and $0.14 per gram of oil; competitive for an organic oil in glass.

▸ SPECS

The product at a glance

Form
Liquid oil, glass bottle
Serving
1 teaspoon (5 mL), 4.6 g oil
Count
8 fl oz, 47 servings
Thymoquinone
Not declared on the panel
Extraction
Cold-pressed organic oil
Other ingredients
None
Seals
USDA Organic
Cost per dose
~$0.62 per 5 mL
▸ TRUTH CHECK

Marketing claims vs. reality

Verified

USDA Organic black seed oil.

USDA Organic seal on the panel.

Verified

Cold pressed.

Printed on the front label; the ingredient line is organic black cumin seed oil only.

Not verified

Rich in thymoquinone.

The panel declares no thymoquinone amount or percentage; any TQ claim in the listing is not supported by the label.

▸ THE DEEP DIVE

What our test actually found

01The best bottle on the list, around an unknown

Dark glass, organic seal, cold pressing, one ingredient. Then the panel stops. Without a thymoquinone figure the oil could be strong or weak, and you cannot tell from the label.

02Two cents from the organic pick

Nature's Way costs about two cents more per serving and prints a 0.6 percent thymoquinone standard plus a fatty-acid breakdown. Glass is the only thing Heritage Store has that Nature's Way does not.

▸ THE TRADE-OFFS

Pros & cons, no sugar-coating

Pros
  • USDA Organic and cold-pressed in dark glass
  • Single ingredient, no additives
  • Fair price for an organic oil
Cons
  • No thymoquinone declared
  • No fatty-acid breakdown on the panel
  • No third-party testing statement
▸ THE BOTTOM LINE

A clean organic oil that would rank higher if it told you its strength

Buy it for the glass and the organic seal. Just understand that you are trusting the brand on thymoquinone, because the label does not commit to a number. For a declared organic oil, Nature's Way is the better buy.

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▸ ALTERNATIVES

If this doesn’t fit — try these

▸ RESEARCH

Sources & further reading

  1. Sahebkar A, et al. Pharmacol Res. 2016;106:37-50.Sahebkar A, Beccuti G, Simental-Mendía LE, Nobili V, Bo S · 2016 · Pharmacological Research · PMID 26875640

    Nigella sativa (black seed) effects on plasma lipid concentrations in humans: A systematic review and meta-analysis of randomized placebo-controlled trials

    Seventeen randomized trials pooled showed lower total cholesterol, LDL and triglycerides with Nigella sativa; seed powder lowered cholesterol more than oil, while oil was associated with a rise in HDL.

  2. Salem ML. Int Immunopharmacol. 2005;5(13-14):1749-70.Salem ML · 2005 · International Immunopharmacology · PMID 16275613

    Immunomodulatory and therapeutic properties of the Nigella sativa L. seed

    A review identifying thymoquinone as the principal active constituent behind black seed's anti-inflammatory, antioxidant and immunomodulatory effects in laboratory and early clinical work.