SAC StudioMost EGCG per dollar — for a deliberate doser who reads the serving size.
Horbäach is the high-mg value play, and an honest one as long as you dose it deliberately. The extract is well standardized (85% polyphenols / 75% catechins / 45% EGCG), the 180-count bottle makes the cost per active mg the lowest here, and the label is non-GMO and allergen-friendly.
The reason it sits at #7 is precisely the thing that makes it cheap: a full 1800 mg/serving is a high EGCG bolus, so you must read the serving size, take it WITH FOOD, and ideally split it rather than swallowing the whole serving fasted — that high-dose fasted pattern is exactly what the liver-safety reviews caution against. Its in-house testing is good rather than great. For maximum EGCG per dollar from someone who'll dose it sensibly, it works; for a worry-free dose, the moderate picks above are better.
Well standardized (85% polyphenols / 75% catechins / 45% EGCG), but the headline 1800 mg/serving is a high EGCG bolus that pushes toward the sensible daily ceiling. Good standardization held back by a dose that demands careful reading and splitting rather than simple single-cap dosing.
Non-GMO and free of common allergens with decent in-house QC, but the testing transparency is good rather than best-in-class — it doesn't reach the documented, trusted programs of NOW or Life Extension. Solid mid-pack on purity.
The lowest axis here: the full 1800 mg/serving invites a high, potentially-fasted bolus, and the caffeine is naturally-occurring rather than stated low or offered as decaf. Perfectly safe if you split the serving and take it with food — but less foolproof than the moderate, stated-caffeine picks.
The best axis and the reason to buy it: a big 180-count bottle at a budget price delivers the lowest cost per active mg of EGCG on the entire list. Exceptional value — provided you dose it responsibly.
“1800 mg green tea extract per serving at 95% polyphenols / 75% catechins / 45% EGCG.”
Partially. The bottle's Supplement Facts panel says 'Standardized to contain 85% Polyphenols, 75% Catechins, and 45% EGCG' — the 95% polyphenol figure circulating in listing copy overshoots the label by 10 points (we originally repeated it; corrected 27 Aug 2026). The 1800 mg serving, 75% catechins and 45% EGCG all hold up; note the 1800 mg is the multi-capsule serving, not a single capsule.
“Max potency / high EGCG.”
Technically accurate — the per-serving EGCG is high — but 'max potency' framing understates that this is a multi-capsule serving delivering a high bolus. We mark it partial: true on the number, but it should be read as a serving to split, not a single potent cap.
“Non-GMO and gluten-free.”
The listing carries non-GMO and gluten-free labeling, consistent with Horbäach's clean-label positioning. Accurate as stated.
“Supports metabolism and antioxidant health.”
Directionally supported — catechins are antioxidants and nudge fat oxidation (Hursel 2009) — but the weight effect is modest and adjunctive, not a proven product-specific outcome. Reasonable as a category claim.
An earlier version of this review marked the retailer listing's '95% polyphenols' claim as verified. The Supplement Facts panel actually reads 'Standardized to contain 85% Polyphenols, 75% Catechins, and 45% EGCG' — our own evidence text already said this, but the verdict field still said verified. We re-read the label on Sep 3, 2026 and corrected that claim's verdict to partial, and fixed the review image's alt text, which had credited the photo to 'the Amazon listing' when it is SAC's own studio render. Text only — no score changes; the 1800 mg, 75% catechins, 45% EGCG, and 180-count figures were already accurate and are unaffected.
A big 180-count bottle at a budget price, with a well-standardized 45% EGCG extract, gives Horbäach the lowest cost per active mg of EGCG on the entire list. For a buyer optimizing purely on mg-per-dollar who will dose responsibly, that's a genuinely strong value proposition — and it's the whole reason this pick exists.
The 1800 mg/serving figure is the extract per serving — often multiple capsules — and at 45% EGCG a full serving is a high EGCG bolus near the sensible daily ceiling. Read the serving size, take it with food, and split it if needed. Followed deliberately, it's fine; ignored, it drifts into the high-dose fasted pattern the liver-safety reviews specifically warn against.
Because the serving is large and comes in multiple capsules, you can split it to dial your EGCG intake to whatever you want — take one capsule for a moderate dose, more for a higher one. That flexibility, used sensibly, turns the high-mg serving from a liability into a feature for buyers who pay attention.
Horbäach's in-house QC and non-GMO/allergen-friendly label are reassuring, but its testing transparency is good rather than best-in-class — it doesn't reach the documented, deeply-trusted programs of NOW or Life Extension. Combined with the high bolus, that's the honest reason it ranks #7 despite the excellent value.
Horbäach is the high-mg value play, and an honest one as long as you dose it deliberately. The extract is well standardized (85% polyphenols / 75% catechins / 45% EGCG), the 180-count bottle makes the cost per active mg the lowest here, and the label is non-GMO and allergen-friendly. The reason it sits at #7 is precisely the thing that makes it cheap: a full 1800 mg/serving is a high EGCG bolus, so you must read the serving size, take it WITH FOOD, and ideally split it rather than swallowing the whole serving fasted — that high-dose fasted pattern is exactly what the liver-safety reviews caution against. Its in-house testing is good rather than great. For maximum EGCG per dollar from someone who'll dose it sensibly, it works; for a worry-free dose, the moderate picks above are better.
Affiliate link — Super Achiever Club earns a small commission at no extra cost to you.
The overall winner — a worry-free ~200 mg EGCG dose, very low caffeine, top-tier QC, 180-count. Choose it if you'd rather have a foolproof moderate dose than a high bolus to split.
See it on the list →The highest standardized single-cap EGCG (~450 mg, 98% standardized, third-party tested). Choose it if you want a high dose in one measured capsule rather than a serving to split.
See it on the list →A simple, no-frills standardized EGCG extract in a 200-count value bottle. Choose it if you want an inexpensive, straightforward capsule.
See it on the list →Meta-analysis of 11 studies: green tea catechins were associated with a modest ~1.3 kg mean weight change, clearest with caffeine. A high per-serving EGCG dose does not multiply this modest effect — it raises the safety stakes without proportional benefit.
Systematic review: liver-related adverse effects were associated with high-dose extract taken as a bolus on an empty stomach. Directly relevant to Horbäach's 1800 mg serving — the reason to split it and take it with food.
Systematic review of RCTs: liver-enzyme elevations clustered at higher EGCG doses — the dose-dependent signal that keeps this high-mg value pick at #7 and sets its split-the-serving, take-with-food rule.
