Verified
“500 mg ACV per gummy, with 'the Mother'.”
The label states 500 mg of ACV per gummy sourced with 'the Mother'. Accurate as stated; the caveat is that it's a modest dose and the Mother is a nice-to-have, not a probiotic dose in gummy form.
Jul 20, 2026
Verified by SAC team
+10
XP on completion
Budget pick
Nutricost · 500 mg ACV per gummy, apple flavor, with 'the Mother' · 60 gummies (also 120 ct)
Nutricost Apple Cider Vinegar Gummies Review
Nutricost is the bare-bones budget buy and a perfectly honest one. It gives you 500 mg of ACV per gummy with the Mother, no corn syrup, and no artificial flavors or colors, from a brand that has built its reputation on cheap-but-clean supplements. There's nothing fancy here — fewer added vitamins than Goli or Essential Elements, and testing transparency that's good rather than great. But for someone who just wants a plain, inexpensive ACV gummy and doesn't care about the extras, it does the job. As always, value is the reason to buy it, not a bigger effect: the dose and the evidence are the same modest story as the rest of the list. Here's the full breakdown.
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How we built the SAC Product Score™ — 8/10
ACV / acetic-acid content35%8/10
500 mg of ACV per gummy with 'the Mother', clearly labeled — a typical, honestly-disclosed dose. Modest versus the study amounts and with fewer added actives than the leaders, so it scores on honest, clean dosing rather than a big or feature-rich formula.
Purity & third-party testing30%7.8/10
Clean for the price: no corn syrup, no artificial flavors, colors or sweeteners, gluten-free and non-GMO, from a recognized value brand with reasonable in-house QA. Testing transparency is decent rather than best-in-class — no published COA program like Goli's.
Value (cost per serving)20%8.6/10
One of the strongest value picks: a low price from a recognized brand, with a larger 120-count option that pushes the cost per serving down further. Cheap-but-clean is the whole proposition, and it delivers.
Taste15%7.8/10
A pleasant natural apple flavor without artificial sweeteners — perfectly acceptable to take daily, if not as crowd-pleasing as the sweeter leaders. Fine for adherence on a budget.
The product at a glance
- ACV per gummy
- 500 mg (with 'the Mother')
- Size
- 60 gummies (also sold in 120 ct)
- Sugar/additives
- No corn syrup; no artificial flavors, colors or sweeteners
- Diet
- Gluten-free, non-GMO
- Quality
- Nutricost in-house QA (decent, not best-in-class)
- Price
- Budget — value-supplement brand
Marketing claims vs. reality
Verified
“No corn syrup; no artificial flavors, colors or sweeteners; gluten-free and non-GMO.”
Consistent with the listing and Nutricost's cheap-but-clean positioning. A real clean-label point in a budget product's favor. Holds up as stated.
Partial
“Rigorously tested for quality.”
Nutricost runs reasonable in-house QA but doesn't publish a COA program on the level of Goli's. A general quality claim is fair but stops short of documented third-party testing — marked partial.
Partial
“Supports weight management.”
ACV's weight-loss evidence is weak (Kondo 2009: ~1-2 kg with drinkable vinegar at higher doses; a 2024 viral ACV RCT retracted in 2025). Reasonable as a mild-aid category claim; not a product-specific proven outcome, and this dose is modest.
What our test actually found
01Cheap-but-clean is the whole point — and it delivers
Nutricost's proposition is simple: a plain ACV gummy with nothing you don't want in it, at a low price. It hits that cleanly — 500 mg with the Mother, no corn syrup, no artificial flavors, colors or sweeteners, gluten-free and non-GMO. For a budget product that's a genuinely good clean-label showing, and it's why this is a perfectly honest budget buy rather than a cheap gamble. The larger 120-count pushes the value even further.
02You're trading extras, not quality
What separates Nutricost from the higher picks isn't cleanliness — it's features. Goli and Essential Elements stack added vitamins, published COAs and stronger brand QA on top of the ACV; Nutricost keeps it plain. If you don't care about a B-vitamin stack or documented third-party testing, you lose nothing meaningful by going budget. If you do want those, the extra money buys them. The dose itself is the same modest 500 mg either way.
03The Mother is a checkbox, not a benefit
Nutricost sources its ACV with 'the Mother', which is a reasonable thing to prefer, but don't read it as a probiotic dose. The live cultures largely don't survive gummy manufacturing, so 'with the Mother' on any gummy — budget or premium — is more sourcing note than functional benefit. It's a fine box to tick on a cheap gummy; it isn't a reason to pay more or to expect gut-flora effects.
04Value doesn't rewrite the evidence
Buying the cheapest clean gummy doesn't buy a weight-loss result. ACV's evidence is weak across the board, and a 2024 viral ACV weight-loss study was retracted in 2025. Nutricost is the smart way to run a plain, inexpensive daily ACV habit — take it with your biggest carb meal if you like — but the calorie deficit does the work. You're paying very little for a small nudge, which is exactly the right way to think about a budget pick.
Pros & cons, no sugar-coating
Pros
- Low price from a recognized value-supplement brand
- 500 mg ACV per gummy, with 'the Mother'
- No corn syrup, no artificial flavors, colors or sweeteners
- Gluten-free and non-GMO; available in a larger 120-count too
- Clean natural apple flavor
Cons
- Plain, no-frills formula — fewer added vitamins than the leaders
- Testing transparency is decent but not best-in-class (no published COAs)
- Modest ACV dose — value, not a bigger effect, is the draw
The bare-bones budget buy — buy it for plain, clean, cheap ACV, not for extras or an effect.
Nutricost is the pick for someone who just wants a plain, inexpensive ACV gummy and doesn't care about the extras. It gives you 500 mg of ACV per gummy with the Mother, no corn syrup, and no artificial flavors or colors, from a brand that has built its reputation on cheap-but-clean supplements. The larger 120-count option makes it even better value. It ranks #6 because it's no-frills — fewer added vitamins than Goli or Essential Elements, and testing transparency that's good rather than great — but that's the trade you're choosing when you buy budget, and nothing here is cut on cleanliness. As always, value is the reason to buy it, not a bigger effect: the dose and the evidence are the same modest story as the rest of the list. Take it with your biggest carb meal, put your real effort into a calorie deficit, and enjoy paying very little for a clean daily habit.
Check Nutricost · 500 mg ACV per gummy, apple flavor, with 'the Mother' · 60 gummies (also 120 ct) on AmazonIf this doesn’t fit — try these
Nature's Bounty Apple Cider Vinegar Gummies
8.5/10The value champion from a trusted legacy brand — a 120-count bottle at the lowest cost per serving here. Choose it if you want budget pricing with more brand pedigree.
See it on the list →Goli Apple Cider Vinegar Gummies
8.7/10The best overall — the original, best-tested ACV gummy with published COAs and added B12/beetroot/pomegranate. Choose it if you want the extras and documented testing.
See it on the list →Carlyle Apple Cider Vinegar Gummies
7.6/10Another simple vegan budget gummy, allergen-friendly, from an established value brand. Choose it if you want a plain vegan apple gummy and find it cheaper.
See it on the list →Sources & further reading
- Kondo 2009Kondo T, Kishi M, Fushimi T, Ugajin S, Kaga T · 2009 · Bioscience, Biotechnology, and Biochemistry · PMID 19661687
Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects
Double-blind RCT: obese adults drank a beverage with 0, 15, or 30 ml of vinegar (0, 750, or 1,500 mg acetic acid) daily for 12 weeks; both vinegar groups had modestly lower body weight than placebo — only ~1-2 kg, and it reversed after stopping. Nutricost's 500 mg per gummy sits below these acetic-acid doses.
- Johnston 2004Johnston CS, Kim CM, Buller AJ · 2004 · Diabetes Care · PMID 14694010
Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes
Small crossover study: vinegar with a high-carbohydrate meal improved post-meal insulin sensitivity, most in insulin-resistant people. Supports the plausible, modest post-meal glucose mechanism for ACV taken with a carb meal — a short acute study about glycemia, not a weight-loss trial.